About Deana Guidi

Deana Guidi is a Master Personal Trainer, Nutrition and Wellness Consultant, and Sports Conditioning Specialist through the American Fitness Professionals Association (AFPA).  She has worked as a personal trainer since 2003 and began writing and offering online personal training in 2009 through Free Movement Fitness Inc.  She has embraced fitness with a passion since she was a child and enjoys figure skating and running.  Her training website is located at http:\\freemovementfitness.efitnesstracker.com.