Deana Guidi
View all articles by Deana
Deana's latest writings
Review of Peter and Tamara Lowe' s Get Motivated Seminar
This week I had the pleasure of attending Peter and Tamara Lowe's Get Motivated! seminar at the Orange County Convention Center in Orlando , Florida . I have no affiliation with her company, and I am not paid to write this review. I simply enjoyed the experience and want to share some of the highlights with Search Warp readers. INEXPENSIVE EDUCATION I paid $20 for my fianc and I to attend the... (posted by Deana 2 years 87 days ago.)
This week I had the pleasure of attending Peter and Tamara Lowe's Get Motivated! seminar at the Orange County Convention Center in Orlando , Florida . I have no affiliation with her company, and I am not paid to write this review. I simply enjoyed the experience and want to share some of the highlights with Search Warp readers. INEXPENSIVE EDUCATION I paid $20 for my fianc and I to attend the... (posted by Deana 2 years 87 days ago.)
Holiday Fitness Survival
It's two days after Halloween. You probably have plenty of left over candy in your house. Candy apples and popcorn balls are all over the grocery stores, and Thanksgiving is around the corner. The holiday season can be both joyful and terribly stressful particularly for people trying to eat well and stay fit. There can be a lot of pressure to both eat and not eat. Over the years, I have observed people who sail through the... (posted by Deana 2 years 98 days ago.)
It's two days after Halloween. You probably have plenty of left over candy in your house. Candy apples and popcorn balls are all over the grocery stores, and Thanksgiving is around the corner. The holiday season can be both joyful and terribly stressful particularly for people trying to eat well and stay fit. There can be a lot of pressure to both eat and not eat. Over the years, I have observed people who sail through the... (posted by Deana 2 years 98 days ago.)
Maximize Your Cardio Program Part 3: Aerobic Capacity
You probably have a love-hate relationship with the next level of cardiovascular training: aerobic capacity or VO 2 max training. It is heart-pumping hard exercise. It could leave you feeling euphoric, but it is not for the faint of heart. Fortunately, you will reap many rewards for spending a relatively small amount of time on VO 2 max training. By devoting only about 8% of your training time to VO 2... (posted by Deana 2 years 111 days ago.)
You probably have a love-hate relationship with the next level of cardiovascular training: aerobic capacity or VO 2 max training. It is heart-pumping hard exercise. It could leave you feeling euphoric, but it is not for the faint of heart. Fortunately, you will reap many rewards for spending a relatively small amount of time on VO 2 max training. By devoting only about 8% of your training time to VO 2... (posted by Deana 2 years 111 days ago.)
Maximize Your Cardio Program Part 1: Cellular Adaptations
This four part series of articles addresses the different adaptations that occur in the body as a result of four different levels of cardiovascular conditioning. When you understand how the different energy systems in your body work, you will be able to manipulate type, volume and intensity of your cardiovascular program to achieve optimum results and avoid plateaus, boredom, and injury. For... (posted by Deana 2 years 125 days ago.)
This four part series of articles addresses the different adaptations that occur in the body as a result of four different levels of cardiovascular conditioning. When you understand how the different energy systems in your body work, you will be able to manipulate type, volume and intensity of your cardiovascular program to achieve optimum results and avoid plateaus, boredom, and injury. For... (posted by Deana 2 years 125 days ago.)
Herbs to Avoid
In the United States , consumers are demanding more and more herbal products. Natural food stores are reporting annual growth rates as high as 60 to 80 percent for medicinal herbs in bulk, capsules, extracts, tinctures, tablets, and teas. Since 1990, consumer use of herbal medicines in the United States has increased by 380 percent. By the year 2010, experts project approximately $25 billion in annual sales of herbal products (posted by Deana 2 years 231 days ago.)
In the United States , consumers are demanding more and more herbal products. Natural food stores are reporting annual growth rates as high as 60 to 80 percent for medicinal herbs in bulk, capsules, extracts, tinctures, tablets, and teas. Since 1990, consumer use of herbal medicines in the United States has increased by 380 percent. By the year 2010, experts project approximately $25 billion in annual sales of herbal products (posted by Deana 2 years 231 days ago.)
. . . But My Kid Won't Eat That
Parents face ever increasing challenges with encouraging their kids to eat healthy. Pressure seems to come from all directions such as the fast food chain on the corner, the cereal aisle at the grocery store, and grandma's candy jar. In a sense, the junk food war is as difficult as the drug war. A lifetime of junk food can lead to life threatening health problems as serious as those caused by drugs and alcohol. Chemical... (posted by Deana 2 years 236 days ago.)
Parents face ever increasing challenges with encouraging their kids to eat healthy. Pressure seems to come from all directions such as the fast food chain on the corner, the cereal aisle at the grocery store, and grandma's candy jar. In a sense, the junk food war is as difficult as the drug war. A lifetime of junk food can lead to life threatening health problems as serious as those caused by drugs and alcohol. Chemical... (posted by Deana 2 years 236 days ago.)
Copyright 2012 IcoLogic, Inc.
Generated live.